Menu – 12th February 2015

Spicy prawns

Broccoli pasta bake

Slow roasted tomatoes

Green salad

Garlic bread

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Menu – 5th February 2015

Mediterranean cod

Mixed grains

Roasted vegetables with feta cheese

Tomato and avocado salad

Hummus with seedy pitta bread

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Try this simple soup recipe its cheap, easy and you’ll feel instantly enegerised you might even lose some weight prefect for January!

Green Detox Soup

Left-over green vegetables and salad leaves

Selection of fresh herbs

Vegetable stock

Fresh lemon juice

Salt and pepper to taste

Simmer vegetables and herbs in stock until just wilted, then add lemon juice and season to taste, blend and enjoy!