Spicy prawns
Broccoli pasta bake
Slow roasted tomatoes
Green salad
Garlic bread
Blondies
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Menu – 5th February 2015
Mediterranean cod
Mixed grains
Roasted vegetables with feta cheese
Tomato and avocado salad
Hummus with seedy pitta bread
Ginger Cake
Menu – 4th February 2015
Chiili
Steamed wild rice
Mixed seasonal salad with a chilli and basil dressing
Butternut squash and ricotta frittata
Bread
Fruit crumble with fresh cream
Menu – 3rd February 2015
Asian Chicken
Mixed grains with fresh herbs
Feta cheese and sun dried tomato frittata
Fennel salad with chilli and basil dressing
Garden salad
Homemade hummus and seedy pitta
Bread
Chocolate mousse with fresh berries
ITS JANUARY DETOX!
DETOX SOUP
Try this simple soup recipe its cheap, easy and you’ll feel instantly enegerised you might even lose some weight prefect for January!
Green Detox Soup
Left-over green vegetables and salad leaves
Selection of fresh herbs
Vegetable stock
Fresh lemon juice
Salt and pepper to taste
Simmer vegetables and herbs in stock until just wilted, then add lemon juice and season to taste, blend and enjoy!
Menu – 29th January 2015
Pizza Day!
Plus New York Cheesecake
Menu – 28th January 2015
Spicy moroccan meatballs with aubergine dip
Savoury rice
Tomato and basil frittata
Green salad
Seed pitta bread
Lemon and raspberry cupcakes 
